American Heart Month Lesson Plans for Middle and High School

American Heart Month is an excellent opportunity to educate youth about heart disease and the preventative steps they can take to avoid it. Hopefully this February teachers will be incorporating it into their lesson plans. I have always felt that you can get kids excited about nutrition, fitness, and a healthy lifestyle then there is a good chance that they will carry these healthy habits into adulthood and eliminate the need to visit a doctor for obesity related illnesses.


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